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Austin Dosaj
Yes, it's largely not the events themselves that get us, but the thoughts - and not just the thoughts even, but the way we react negatively to our own thoughts. Hence the paradox "seek mind with no thought." That paradox and others from a book called Where's My Zen? really helped me emotionally. I found it on amazon but if you google it you'll find a PDF version for free on the author's site.
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Shawngela Pierce
Thank you so much Ana. I am glad that you enjoy. Please feel free to email me regarding any questions you have on your direction with meditation or self-healing. Do you have a meditation practice?

You may also enjoy my new online course. Check it out :-)

Howdy, I enjoy your writing in your page, you are standing up with knowledge! This blog is much helpfull! I´m Ana, from Aveiro, so I am going to be a follower of this web page, my personal details may be boring but I say them anyway I adore football as well as sports in general, and I also listen a lot Rhiana on my roadtrips, I´m without boyfriend now so male users....just kidding :)! I already tried online dating it didn´t worked out very well.... I wrote this comment because as I previously said I really enjoy your web site I also have a board just as you, but mine is vey different from this, it is about free poker money....:) I will also have to apologize by my language it was the only way I found to talk with you guys....BYe BYe to you all, Goodbye
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