---
title: "30-Day Gratitude Challenge - Spiritual Sanctuary"
description: "Can gratitude help improve your relationship? Can gratitude help improve your mood? Can gratitude help improve your health? Let's find out! Let's start the journey by challenging ourselves to focus on gratitude for 30-days. During the first Google Hangout Broadcast, I will give you instructions on how to begin. In shortly over a month, we will have another Google Hangout Broadcast where we will discuss the benefits of gratitude, challenges you may have faced as well as how to continue in this journey.This is a Google Hangout on Air starting June 23, 2014 at 7pm EST."
url: "https://seekwithinyou.com/blog/announcements/30-day-gratitude-challenge"
date: "2026-06-12T23:56:00+00:00"
language: "en-GB"
---

#  30-Day Gratitude Challenge

<a name="home"></a>

![30-Day Gratitude Challenge ](https://seekwithinyou.com/images/gratitude-challenge-2014.jpg "30-Day Gratitude Challenge ")

Can gratitude help improve your relationship? Can gratitude help improve your mood? Can gratitude help improve your health? Let's find out! Let's start the journey by challenging ourselves to focus on gratitude for 30-days. During the first Google Hangout Broadcast, I will give you instructions on how to begin. In shortly over a month, we will have another Google Hangout Broadcast where we will discuss the benefits of gratitude, challenges you may have faced as well as how to continue in this journey.

### \#gratitude4me

### [How to Start!](https://seekwithinyou.com/how-to-do-the-30-day-gratitude-challenge "How to Start")

> “Tell me and I forget.Teach me and I remember.Involve me and I learn.” ~Benjamin Franklin

# Live Event Broadcast at 7pm EST- June 23, 2014

### [How to Start!](https://seekwithinyou.com/how-to-do-the-30-day-gratitude-challenge "How to Start")

### \#gratitude4me

The broadcast will be recorded so if you cannot attend the live broadcast, all is well. You have a 4-day window to watch it and begin the challenge. The second hangout, where we discuss the challenge is 35 days after the first broadcast.

 ![](https://seekwithinyou.com/media/com_rscomments/images/loader.gif)

  [  My comments ](https://seekwithinyou.com/javascript:void(0); "This will show all of your comments.")   [  Subscribe ](https://seekwithinyou.com/javascript:void(0) "Subscribe")

 [ Show comment form ](#rscomments-accordion-content-8dc5ec1c1b05f5e0d2a115e8ac50440f)

[](https://seekwithinyou.com/javascript:void(0); "Bold")[](https://seekwithinyou.com/javascript:void(0); "Italic")[](https://seekwithinyou.com/javascript:void(0); "Underline")[](https://seekwithinyou.com/javascript:void(0); "Stroke")

[](https://seekwithinyou.com/javascript:void(0); "Quote")[](https://seekwithinyou.com/javascript:void(0); "Emoticons")[](https://seekwithinyou.com/javascript:void(0); "Preview")

[![:confused:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/confused.gif)](https://seekwithinyou.com/javascript:void(0);)[![:cool:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/cool.gif)](https://seekwithinyou.com/javascript:void(0);)[![:cry:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/cry.gif)](https://seekwithinyou.com/javascript:void(0);)[![:laugh:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/laugh.gif)](https://seekwithinyou.com/javascript:void(0);)

[![:lol:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/lol.gif)](https://seekwithinyou.com/javascript:void(0);)[![:normal:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/normal.gif)](https://seekwithinyou.com/javascript:void(0);)[![:blush:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/redface.gif)](https://seekwithinyou.com/javascript:void(0);)[![:rolleyes:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/rolleyes.gif)](https://seekwithinyou.com/javascript:void(0);)

[![:sad:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/sad.gif)](https://seekwithinyou.com/javascript:void(0);)[![:shocked:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/shocked.gif)](https://seekwithinyou.com/javascript:void(0);)[![:sick:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/sick.gif)](https://seekwithinyou.com/javascript:void(0);)[![:sleeping:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/sleeping.gif)](https://seekwithinyou.com/javascript:void(0);)

[![:smile:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/smile.gif)](https://seekwithinyou.com/javascript:void(0);)[![:surprised:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/surprised.gif)](https://seekwithinyou.com/javascript:void(0);)[![:tongue:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/tongue.gif)](https://seekwithinyou.com/javascript:void(0);)[![:unsure:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/unsure.gif)](https://seekwithinyou.com/javascript:void(0);)

[![:whistle:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/whistling.gif)](https://seekwithinyou.com/javascript:void(0);)[![:wink:](https://seekwithinyou.com/media/com_rscomments/images/emoticons/wink.gif)](https://seekwithinyou.com/javascript:void(0);)

 [](https://seekwithinyou.com/javascript:void(0); "Close preview")

  ![](https://seekwithinyou.com/media/com_rscomments/images/loader.gif) 1000 Characters left

---

  Subscribe

  [ I agree to the terms and conditions. ](https://seekwithinyou.com/javascript:void(0))

  I consent to this website collecting my details through this form.

 ![](https://seekwithinyou.com/component/rscomments/captcha?type=form8dc5ec1c1b05f5e0d2a115e8ac50440f&sid=6a2c9c900d1cf&Itemid=931 "The captcha code is case insensitive.")  [  ](https://seekwithinyou.com/javascript:void(0))

  ![](https://seekwithinyou.com/media/com_rscomments/images/loader.gif)

### Terms &amp; Conditions

 [I Agree](https://seekwithinyou.com/javascript:void(0))[Close](https://seekwithinyou.com/javascript:void(0))

### Subscribe

### Report

### My comments

## Schema

```json
{
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
        {
            "@type": "ListItem",
            "position": 1,
            "name": "Retreats Home",
            "item": "https://seekwithinyou.com"
        },
        {
            "@type": "ListItem",
            "position": 2,
            "name": "Archived Blog Articles",
            "item": "https://seekwithinyou.com/blog"
        },
        {
            "@type": "ListItem",
            "position": 3,
            "name": "Announcements",
            "item": "https://seekwithinyou.com/blog/announcements"
        },
        {
            "@type": "ListItem",
            "position": 4,
            "name": "30-Day Gratitude Challenge",
            "item": "https://seekwithinyou.com/blog/announcements/30-day-gratitude-challenge"
        }
    ]
}
```