---
title: "Blog - Page 11 - Spiritual Sanctuary"
description: "Using law of attraction, meditation and spiritual guidance to manifest the life you desire. Learn to become the best version of yourself through meditation, strengthening your connection to your spiritual guides, changing your subconscious mind and the law of attraction."
url: "https://seekwithinyou.com/blogs?start=200"
date: "2026-05-26T12:08:55+00:00"
language: "en-GB"
---
## Spiritual Healing Blog
#### Embrace your Spiritual Power
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# [ Visualization Explored - Overcoming The Belief Barrier ](https://seekwithinyou.com/blogs/131-visualization-explored-overcoming-the-belief-barrier)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 19 September 2016 19:17
- [](https://seekwithinyou.com/blogs/131-visualization-explored-overcoming-the-belief-barrier#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/131-visualization-explored-overcoming-the-belief-barrier)
- 4 min read
### Question
> What is visualization and how can I overcome my doubts to manifest my dreams with it?
### Answer
There are many ways to overcome your doubts and visualization is one of them. When you visualize you actually hold an image in your "mind’s eye" of what you want to manifest in your life or desire to have happen. Another way to put it, is that you “conjure up” images in your mind.
## Importance of Belief
> “If you have the faith of a mustard seed, you shall move
[ Read more ](https://seekwithinyou.com/blogs/131-visualization-explored-overcoming-the-belief-barrier)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#loaquestions](https://seekwithinyou.com/blogs/tag/6-loaquestions),
- [Faith](https://seekwithinyou.com/blogs/tag/26-faith)
# [ Letting Go | A Law of Attraction Question ](https://seekwithinyou.com/blogs/130-letting-go-a-law-of-attraction-question)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 15 August 2016 13:33
- [](https://seekwithinyou.com/blogs/130-letting-go-a-law-of-attraction-question#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/130-letting-go-a-law-of-attraction-question)
- 3 min read
### Question
> In order to really successfully utilize the law of attraction to make one's life better, is it necessary to have some mastery over this notion of letting go? Meaning letting go of past experiences, people, places, circumstances in your past, grievances that you might have with other people, etc. Is letting go necessary before a person can practice the law of attraction?
### Answer
First we have to state that a person is always creating, whether they are creating consciously or unconsciously. As a result, they are always
[ Read more ](https://seekwithinyou.com/blogs/130-letting-go-a-law-of-attraction-question)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
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- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
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# [ Stand grounded and courage will come from within ](https://seekwithinyou.com/blogs/129-stand-grounded-and-courage-will-come-from-within)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 01 August 2016 19:44
- [](https://seekwithinyou.com/blogs/129-stand-grounded-and-courage-will-come-from-within#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/129-stand-grounded-and-courage-will-come-from-within)
- 1 min read
Attachment can take on many forms. You can be attached to an object, you can be attached to an emotion, you can be attached to other people's expectation, you can be attached to a person, etc. It is these attachments that cause stress and anxiety in your life. The anxiety and stress come from either worrying about how long you can hold on to whatever positive sensations these attachments bring to you or dreading or being worried about the negative sensations that it brings. For instance, if you
[ Read more ](https://seekwithinyou.com/blogs/129-stand-grounded-and-courage-will-come-from-within)
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- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes)
# [ Changing your Subconscious thoughts by Creating a Vision Board ](https://seekwithinyou.com/blogs/128-changing-your-subconscious-thoughts-by-creating-a-vision-board)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 18 July 2016 09:21
- [](https://seekwithinyou.com/blogs/128-changing-your-subconscious-thoughts-by-creating-a-vision-board#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/128-changing-your-subconscious-thoughts-by-creating-a-vision-board)
- 2 min read
### Question
> If I am studying the Law of Attraction, why do I need to create a vision board?
### Answer
Remember, there is no need to do anything, there are just choices. Having said this, we feel that one of your best choices in changing your subconscious mind to think differently, is creating a vision board. It is a more subtle approach, but an effective one. A vision board is something that you look at every day. It is something that sends subliminal messages to your brain without
[ Read more ](https://seekwithinyou.com/blogs/128-changing-your-subconscious-thoughts-by-creating-a-vision-board)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#loaquestions](https://seekwithinyou.com/blogs/tag/6-loaquestions),
- [\#SubconsciousShift](https://seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [New Year](https://seekwithinyou.com/blogs/tag/20-new-year)
# [ Tea Meditation ](https://seekwithinyou.com/blogs/127-tea-meditation)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 11 July 2016 14:24
- [](https://seekwithinyou.com/blogs/127-tea-meditation#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/127-tea-meditation)
- 3 min read
To really become a master of the law of attraction it is important to be grounded in the moment and aware of how you feel. This means having as many moments of quiet and stillness as possible. This is due to the fact that one must be in touch with how one feels in order to stay on the positive vibratory course towards your creation. To be aware of how you feel, you must be literally “out of your mind”. If you have an abundance of thoughts
[ Read more ](https://seekwithinyou.com/blogs/127-tea-meditation)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation)
# [ Making a Decision is Important | 2 Quick Tips to Making a Decision ](https://seekwithinyou.com/blogs/126-making-a-decision-is-important-2-quick-tips-to-making-a-decision)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 05 July 2016 06:42
- [](https://seekwithinyou.com/blogs/126-making-a-decision-is-important-2-quick-tips-to-making-a-decision#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/126-making-a-decision-is-important-2-quick-tips-to-making-a-decision)
- 2 min read
> It was the best decision of my life, but it only happened because I made a decision.
From a Law of Attraction perspective, the universe cannot give you want you desire, if you are uncertain and unclear about what you want to experience. If you are uncertain, then you will be held at that vibration, until you launch your desires by making a decision.
If you can’t decide what it is that you desire, here are a couple of tips to help in making that choice:
- You can
[ Read more ](https://seekwithinyou.com/blogs/126-making-a-decision-is-important-2-quick-tips-to-making-a-decision)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Tips](https://seekwithinyou.com/blogs/tag/29-tips)
# [ The Secret of your Success is found in your Daily Routines ](https://seekwithinyou.com/blogs/125-the-secret-of-your-success-is-found-in-your-daily-routines)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 28 June 2016 07:43
- [](https://seekwithinyou.com/blogs/125-the-secret-of-your-success-is-found-in-your-daily-routines#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/125-the-secret-of-your-success-is-found-in-your-daily-routines)
- 1 min read
Do you have a habit or habits that support improving your health and wellbeing? Think about it. Habits or routines set the vibration for what you are creating. You can have habits that support a healthy lifestyle or habits that do not.
If you do not have a routine that supports personal or spiritual growth, then start now. Start with one simple change in your routine and then once you can do that steadily for at least a month, move to the next routine. Rome was not built
[ Read more ](https://seekwithinyou.com/blogs/125-the-secret-of-your-success-is-found-in-your-daily-routines)
- Posted in:
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes)
# [ Meditation for Happiness ](https://seekwithinyou.com/blogs/124-meditation-for-happiness)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 29 May 2016 16:56
- [](https://seekwithinyou.com/blogs/124-meditation-for-happiness#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/124-meditation-for-happiness)
- 2 min read
The only true step to happiness is the nurturing of it from within. When you tend to your own inner garden and uproot the weeds, you nourish and feed your true happiness. This uprooting occurs in a place from within so seek within to find it. Learn to meditate and bring forth the true happiness that is available to all, if you choose it to be.
When you meditate, you let go and allow higher vibrations to enter. You literally shake off the lower vibrations of fear, hatred,
[ Read more ](https://seekwithinyou.com/blogs/124-meditation-for-happiness)
- Posted in:
- [Emotional Healing](https://seekwithinyou.com/blogs/category/9-emotional-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction),
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation)
# [ Deep Longing ](https://seekwithinyou.com/blogs/123-deep-longing)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 11 May 2016 14:06
- [](https://seekwithinyou.com/blogs/123-deep-longing#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/123-deep-longing)
- 4 min read
### Question
> If you have a deep longing, how do you know if that is your inner self telling you to go in that direction or if it is a memory that is from the past and if you should ignore it and let it be?
### Answer
We're going to break this question up in two parts. First, we are going to address how your inner voice communicates with you, and second we are going to address the deep longing, because there's more to the deep longing than
[ Read more ](https://seekwithinyou.com/blogs/123-deep-longing)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#loaquestions](https://seekwithinyou.com/blogs/tag/6-loaquestions)
# [ You cannot travel within and stand still without ](https://seekwithinyou.com/blogs/122-you-cannot-travel-within-and-stand-still-without)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 26 April 2016 18:23
- [](https://seekwithinyou.com/blogs/122-you-cannot-travel-within-and-stand-still-without#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/122-you-cannot-travel-within-and-stand-still-without)
- 4 min read
“You cannot travel within and stand still without.” What do these words mean to you? When you "travel" within with methods such as meditation, you become aligned with source. You release old thought patterns that do not serve you. That shift in your inner being automatically creates a shift in your outer reality. That is because your outer reality is a reflection of your inner beliefs. A basic law of attraction concept.
This statement also signifies the important role your subconscious mind plays in creating your reality. Most
[ Read more ](https://seekwithinyou.com/blogs/122-you-cannot-travel-within-and-stand-still-without)
- Posted in:
- [Meditation for Anxiety & Stress](https://seekwithinyou.com/blogs/category/8-meditation-for-anxiety-stress),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction),
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ Manifesting a mate using the law of attraction? ](https://seekwithinyou.com/blogs/121-manifesting-a-mate-using-the-law-of-attraction)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 10 April 2016 19:37
- [](https://seekwithinyou.com/blogs/121-manifesting-a-mate-using-the-law-of-attraction#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/121-manifesting-a-mate-using-the-law-of-attraction)
- 1 min read
### Question
> I am having a real hard time emotionally because of my desire for a relationship. How can I use the law of attraction to attract the perfect guy and can I use it to attract a specific person?
### Answer
Why yes, you can definitely use the Law of Attraction to attract "the perfect guy", however, the use of the term "perfect" is relative. What I believe you are expressing is a desire to manifest the person who feels good to you. The best way to "use"
[ Read more ](https://seekwithinyou.com/blogs/121-manifesting-a-mate-using-the-law-of-attraction)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [\#loaquestions](https://seekwithinyou.com/blogs/tag/6-loaquestions),
- [Relationships](https://seekwithinyou.com/blogs/tag/7-relationships)
# [ Be Persistent when practicing the Law of Attraction ](https://seekwithinyou.com/blogs/120-be-persistent-when-practicing-the-law-of-attraction)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 07 April 2016 19:47
- [](https://seekwithinyou.com/blogs/120-be-persistent-when-practicing-the-law-of-attraction#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/120-be-persistent-when-practicing-the-law-of-attraction)
- 2 min read
> A river cuts through a rock, not because of its power but its persistence.
Fine words to denote the power of persistence. It is not one who must get it perfect the first time around, it is one who is determined to get it “right” that will prosper in this world. When we say prosper we mean one who will realize their goals, whatever their goals may be. Be that of better physical health, that of emotional healing, that of abundance, that of joy or whatever the
[ Read more ](https://seekwithinyou.com/blogs/120-be-persistent-when-practicing-the-law-of-attraction)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction),
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes)
# [ Spend Time in Nature ](https://seekwithinyou.com/blogs/119-spend-time-in-nature)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 03 April 2016 14:58
- [](https://seekwithinyou.com/blogs/119-spend-time-in-nature#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/119-spend-time-in-nature)
- 3 min read
When was the last time you went for a hike out in nature? Spending time in nature is a chance to reconnect to the earth and to your true essence. It is a chance to be free and soar. It is also a chance to be more grounded because you are in an environment surrounded by that which is grounded and more connected to source. That is the beauty of being in nature. Nature is disconnected from "the society”; nature just is. Nature is silence. Nature is
[ Read more ](https://seekwithinyou.com/blogs/119-spend-time-in-nature)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [Nature](https://seekwithinyou.com/blogs/tag/31-nature)
# [ Empower yourself to Take Control of your Life ](https://seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 27 March 2016 08:30
- [](https://seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
- 2 min read
You have the power to move mountains. Yes you do. You can do whatever it is that you desire. For instance, you can change your emotional health to whatever you like it to be. If you are depressed, then you can literally raise your vibration to that of a person who feels good about life. The path and how long it takes depends on you. You are the one who controls what is created in your reality, whether you are aware of it or not. As such,
[ Read more ](https://seekwithinyou.com/blogs/118-empower-yourself-to-take-control-of-your-life)
- Posted in:
- [Emotional Healing](https://seekwithinyou.com/blogs/category/9-emotional-health),
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing)
# [ Can you Prove the Law of Attraction? ](https://seekwithinyou.com/blogs/117-can-you-prove-the-law-of-attraction)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 25 February 2016 13:27
- [](https://seekwithinyou.com/blogs/117-can-you-prove-the-law-of-attraction#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/117-can-you-prove-the-law-of-attraction)
- 2 min read
The law of attraction can’t be proved any more than you can prove the concept of God, the concept of angels or the concept of spirits. Really the law of attraction is more something you "prove to yourself". You basically prove to yourself that it works for you, because you are experiencing the results of your creations from consciously practicing it.
So let's say that you are beginning with the law of attraction. You understand the concept and want to give it a try. What you would do
[ Read more ](https://seekwithinyou.com/blogs/117-can-you-prove-the-law-of-attraction)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
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- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
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# [ Visualize for Success ](https://seekwithinyou.com/blogs/116-visualize-for-success)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 09 February 2016 20:25
- [](https://seekwithinyou.com/blogs/116-visualize-for-success#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/116-visualize-for-success)
- 3 min read
Sometimes when you are not motivated to do something, the best thing to do is to visualize it. **Yes, visualize it!** When you visualize, you put together all the creative forces to ensure that it will happen in your reality. Visualize it and forget it! Yes, it is just that simple. Let go and allow it. Visualize it on a consistent basis and just let go of it throughout the day.
## Life Example
This technique has literally saved me in many respects. I was having a hard time
[ Read more ](https://seekwithinyou.com/blogs/116-visualize-for-success)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Visualize](https://seekwithinyou.com/blogs/tag/5-visualize)
# [ Meditation for New Year's Resolution Part II ](https://seekwithinyou.com/blogs/115-meditation-for-new-years-resolution-part-2)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 17 January 2016 21:21
- [](https://seekwithinyou.com/blogs/115-meditation-for-new-years-resolution-part-2#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/115-meditation-for-new-years-resolution-part-2)
- 2 min read
Last week we discussed how meditation helps you to focus. This week, we discuss another way meditation helps you to fulfill your New Year’s Resolution.
## When you Meditate, You release “old baggage"
[In addition to helping you to focus,](http://www.seekwithinyou.com/blogs/114-meditation-for-new-years-resolution-part-1) meditation also helps you to relieve yourself of all the baggage that prevents you from moving forward.
When you make a New Year’s Resolution, you are generally trying to change something in your life to a more desired state. From an energetic perspective, you are basically trying to
[ Read more ](https://seekwithinyou.com/blogs/115-meditation-for-new-years-resolution-part-2)
- Posted in:
- [Meditation Tips](https://seekwithinyou.com/blogs/category/5-meditation-tips),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [New Year](https://seekwithinyou.com/blogs/tag/20-new-year),
- [Seasonal](https://seekwithinyou.com/blogs/tag/21-seasonal)
# [ Meditation for New Year's Resolution Part I ](https://seekwithinyou.com/blogs/114-meditation-for-new-years-resolution-part-1)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 10 January 2016 20:59
- [](https://seekwithinyou.com/blogs/114-meditation-for-new-years-resolution-part-1#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/114-meditation-for-new-years-resolution-part-1)
- 3 min read
I know you have heard about the many benefits of meditation. Below are just a few benefits:
1. Relieves anxiety
2. Relieves stress
3. Reduces aging
4. Increases focus
5. Increases immunity
6. Improves brain function
7. Helps to heal the soul (helps you feel more connected)
But why start a meditation practice and why start it for the New Year?
Now, meditation as far as completing your goals is very important. I am sure you've read many articles about people who have started their New Year's Resolution and cannot finish them. More than
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
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- [Seasonal](https://seekwithinyou.com/blogs/tag/21-seasonal)
# [ Outer conditions reflect Inner Beliefs ](https://seekwithinyou.com/blogs/113-outer-conditions-reflect-inner-beliefs)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 22 November 2015 07:46
- [](https://seekwithinyou.com/blogs/113-outer-conditions-reflect-inner-beliefs#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/113-outer-conditions-reflect-inner-beliefs)
- 2 min read
This is a hard concept to grasp because it throws right in our face the life that we have created. In so saying this, we can no longer be victims of our outer circumstances. It is frankly saying that your outer circumstance is a reflection of your inner beliefs. For instance, if you believe that you are not worthy of a raise then chances are, you will be in a low paying job.
Your outer conditions or your outward manifestations are a reflection of your inner beliefs -
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- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
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- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes)
# [ What can Meditation do for you? ](https://seekwithinyou.com/blogs/112-what-can-meditation-do-for-you)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 15 November 2015 17:04
- [](https://seekwithinyou.com/blogs/112-what-can-meditation-do-for-you#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/112-what-can-meditation-do-for-you)
- 2 min read
### Question
> How can meditation benefit me as I practice the Law of Attraction?
### Answer
Meditation can help you shed your “skin” literally. Literally you are shedding away old layers of skin that do not serve you and bringing into light the new you. That new you will take many forms, depending on what you are shedding. For instance, if you are shedding an old angry vibe, then your new skin will be that of peace.
Now as we know, there are many layers to this peace.
If you
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- [Emotional Healing](https://seekwithinyou.com/blogs/category/9-emotional-health),
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