# Law of Attraction Weekly Thought 6
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- Last updated: 29 March 2026 12:45
- Created: 04 November 2018 08:14
- 1 min read
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The day has ended. Let the past be the past. Awaken tomorrow anew with new and determined goals. For you cannot move forward with a sense of guilt of what was.
Many times there is a tendency to hold onto the past. When you do this, you hold yourself in that vibrational pattern. Holding yourself in a vibrational pattern only benefits you if you feel good about it. However for most people, when they are thinking about the past, they are thinking about a negative past. This will feel bad to you and again, holds you in that negative vibrational pattern.
From a law of attraction perspective, this means you will continue to attract into your life at this low vibrational level. You will continue to keep yourself in a cycle of recreating what you are thinking because of your constant focus on it. If you desire to manifest from a higher vibration, then letting go of the past is essential.
Letting go of the past is a practiced vibration - meaning this is something you have to practice regularly in order for it to become a habit. A regular [meditation](https://www.seekwithinyou.com/store/product/44-guided-meditation-for-self-healing) practice is a great way to practice yourself into living in the present moment.
In addition to meditation, having a regular nighttime routine will help you get your mind off of the past and literally transform you into a new person in the morning. Do you have a [nighttime routine ](http://www.seekwithinyou.com/blogs/1-train-your-mind-to-think-positive-with-this-bedtime-process)to awaken with new and determined goals?
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### Authors
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#### Shawngela Pierce
[Shawngela](http://www.seekwithinyou.com/shawngela-pierce) is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. [Schedule a session](https://calendar.app.google/pKE3SJK2pDwj6xLfA) with Shawngela and find out how the power to heal lies within you.
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