---
title: "Law of Attraction Weekly Thought 9 - Spiritual Sanctuary"
description: "Law of Attraction Weekly Thought 9. If it ain't baggage, don't carry it. Many times there is a tendency to hold on to the hurt and pain we feel another has caused us."
url: "https://seekwithinyou.com/blogs/175-law-of-attraction-weekly-thought-9"
date: "2026-05-26T13:46:21+00:00"
language: "en-GB"
---

<a class="close btn-close" data-bs-dismiss="alert" data-dismiss="alert"></a>

  #  Law of Attraction Weekly Thought 9

 [  ](#)- [ Home](https://seekwithinyou.com/blogs)

- [ Subscribe](https://seekwithinyou.com/javascript:void(0) "Subscribe")
- 1 min read
- Hits: 4534
- Rating:
    - [](https://seekwithinyou.com/javascript:void(0);)
    - [](https://seekwithinyou.com/javascript:void(0);)
    - [](https://seekwithinyou.com/javascript:void(0);)
    - [](https://seekwithinyou.com/javascript:void(0);)
    - [](https://seekwithinyou.com/javascript:void(0);)

 ![Law of Attraction Weekly Thought 9](https://www.seekwithinyou.com/images/blog/weekly-thought/Weekly-Thought-9.jpg)

Many times there is a tendency to hold on to the hurt and pain we feel another has caused us. Unfortunately, holding on to this only hurts you.

The mental anguish, frustration or whatever emotions you are feeling are being experienced by you and you alone. For instance, the other person may know your anger is directed towards them but your anger cannot make them feel remorse or whatever you want them to feel, unless they allow it.

You see, you are the only person who can control your feelings. That is the same for the other person to whom you are harboring the emotions. You control yourself.

In that light, if we tended to our own garden, and weeded out the baggage we were storing, then our emotional state would be restored. This is a basic self-healing principle. The mind-body connection is strong.

If your mind is filled with hatred, jealousy, guilt, etc. then you are unleashing powerful self-harming effects on your body. Learn to let go and raise your vibration to that of health. It ain't baggage if you don't carry it.

[![Spiritual Awakening Podcast](https://www.seekwithinyou.com/images/banners/Spiritual_Healing_Podcast_Banner_800X200.jpg)](https://www.seekwithinyou.com/spiritualhealingpodcast)

## Sign up for our Newsletter

Learn about our upcoming retreats, workshops, spiritual healing tips, divine connection, and more! [I am ready to join!](https://www.seekwithinyou.com/insights)

 - Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction),
- [Inspirational Quotes](https://seekwithinyou.com/blogs/category/13-inspirational-quotes)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Quotes](https://seekwithinyou.com/blogs/tag/3-quotes),
- [\#loaweeklythought](https://seekwithinyou.com/blogs/tag/15-law-of-attraction-weekly-thought)

    |  | [Tweet](https://twitter.com/share) |  | [Share](https://www.addtoany.com/share_save) |
|---|---|---|---|

### Authors

 [![Shawngela Pierce](https://seekwithinyou.com/components/com_rsblog/assets/images/users/42.jpg)](https://seekwithinyou.com/blogs/profile/42)

####  Shawngela Pierce

[Shawngela](http://www.seekwithinyou.com/shawngela-pierce) is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. [Schedule a session](https://calendar.app.google/pKE3SJK2pDwj6xLfA) with Shawngela and find out how the power to heal lies within you.

- [« Previous](https://seekwithinyou.com/blogs/176-law-of-attraction-weekly-thought-10)
- [Next »](https://seekwithinyou.com/blogs/174-webinar-common-mistakes-in-using-the-law-of-attraction)

 {rscomments option="com_rsblog" id="175"}

###

## Schema

```json
{
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
        {
            "@type": "ListItem",
            "position": 1,
            "name": "Retreats Home",
            "item": "https://seekwithinyou.com"
        },
        {
            "@type": "ListItem",
            "position": 2,
            "name": "Spiritual Healing Blog",
            "item": "https://seekwithinyou.com/blogs"
        },
        {
            "@type": "ListItem",
            "position": 3,
            "name": "Law of Attraction Weekly Thought 9",
            "item": "https://seekwithinyou.com/blogs/175-law-of-attraction-weekly-thought-9"
        }
    ]
}
```

```json
{
    "@context": "https://schema.org",
    "@type": "Article",
    "mainEntityOfPage": {
        "@type": "WebPage",
        "@id": "https://seekwithinyou.com/blogs/175-law-of-attraction-weekly-thought-9"
    },
    "headline": "Law of Attraction Weekly Thought 9",
    "description": "Many times there is a tendency to hold on to the hurt and pain we feel another has caused us. Unfortunately, holding on to this only hurts you. The mental anguish, frustration or whatever emotions you are feeling are being experienced by you and you alone. For instance, the other person may know your anger is directed towards them but your anger cannot make them feel remorse or whatever you want them to feel, unless they allow it. You see, you are the only person who can control your feelings. That is the same for the other person to whom you are harboring the emotions. You control yourself. In that light, if we tended to our own garden, and weeded out the baggage we were storing, then our emotional state would be restored. This is a basic self-healing principle. The mind-body connection is strong. If your mind is filled with hatred, jealousy, guilt, etc. then you are unleashing powerful self-harming effects on your body. Learn to let go and raise your vibration to that of health. It ain't baggage if you don't carry it. Sign up for our Newsletter Learn about our upcoming retreats, workshops, spiritual healing tips, divine connection, and more! I am ready to join!",
    "image": {
        "@type": "ImageObject",
        "url": "https://seekwithinyou.com/"
    },
    "publisher": {
        "@type": "Organization",
        "name": "Spiritual Sanctuary",
        "logo": {
            "@type": "ImageObject",
            "url": "https://seekwithinyou.com/images/landing-page/seek-within-you-logo-290-69.png"
        }
    },
    "author": {
        "@type": "Person",
        "name": "Shawngela Pierce",
        "url": "https://seekwithinyou.com/blogs/175-law-of-attraction-weekly-thought-9"
    },
    "datePublished": "2018-11-25T11:02:40-07:00",
    "dateCreated": "2018-11-24T11:02:50-07:00",
    "dateModified": "2026-03-29T13:13:20-07:00"
}
```
