Do you feel like two separate people when it comes to your spiritual identity and then the “other person” that shows up when you are around certain people? Does this frustrate you? Well, hold on as we give you one powerful technique to “merge” the “other person” with your spiritual identity.
As we work to embrace our spiritual power, there will undoubtedly be old relationships where there is a tendency for you to fall back into old habits. In fact, this is a natural part of spiritual healing.
As you interact with others, you get to see a part of yourself. When you see something that you do not desire, then you can make the choice to heal that behavior, address it at another time, or continue to operate in that manner.
If you choose to address the “issue” of whatever comes up, then one simple technique you can use is visualization.
Watch my quick tip video on how to do just that! It is a simple and yet highly effective method to rewrite the story of your interactions.
Welcome, everyone! Today I wanted to talk about old habits and old relationships. Like how you are dealing with old relationships.
So let me just tell you a story. I visited my family a couple of days ago and I, unfortunately, found myself going through the motions and reacting in the same ways that I had before.
And I didn't notice that I had fallen back into that old habit but my niece brought it to my awareness. Then I just was like oh wow.
So the first tip is you know, forgive yourself. It's okay. It is okay, right. We're all on a spiritual journey and we're all working every day to become a better version of ourselves. So forgive yourself all right.
Number two, is recognizing that what you have done today is better than what you have done, you know, in your last interaction. So reevaluate the situation.
So I just looked at it. Yeah, I did fall back into old habits but it wasn't as bad as it was last year or the year before that or even you know five years ago. Okay, so I am making progress.
You know there's still work to be done right because it's the spiritual journey so there's still work to be done. It's okay.
And the real tip though, the real spiritual healing tip number 3, right is to visualize it differently. So to continue my spiritual growth what I did was I visualized how I wanted to act right. How I wanted to set the stage and things that I needed to do in order to make sure that that happened.
So I just reframed it all into my mind and while that may sound strange, it is a way for you to retrain your subconscious mind to think differently. And you're setting a new vibration for the next time you interact with your family right. Because it's not just our family; we have friends. Really just old relationships.
It's almost like you're two people so as you're on your spiritual growth you start doing these things to raise your vibration. You're meditating, you're you know singing, laughing, practicing gratitude - all these wonderful things - but then when you get around certain people and you find yourself back into those old habits. Those old things that you used to do with this person and that's okay.
If it serves you, it's okay. But if it does not as you're progressing then change the story about it. Change the story about how you want to interact with that person.
Do not blame because we're all conscious creators of our reality. Change the story, okay.
So that was just one simple technique of just visualizing in my mind a different way in which that all played out and so I know next time it's going to be even better for me right. So I'm just going to continue that process of telling a different story.
Join my Workshop
If you want to learn more wonderful great techniques that you can use to rewrite your story, come join me in the spiritual healing workshop. We actually have a couple coming up - one in November and one in December.
We have our Spiritual Mastery workshop and we have our New Stories for Healing workshop. And again it's all about you becoming a greater version of yourself. It's all about getting those toolsets and grounding yourself in it.
So again come join me. The link is here in the video and I look forward to coming to you live more often. This is organic. It feels wonderful and I hope I'm able to impart upon you something that you can use in your life.
In peace and love, namaste.