---
title: "Blog - Spiritual Sanctuary"
description: "Using law of attraction, meditation and spiritual guidance to manifest the life you desire. Learn to become the best version of yourself through meditation, strengthening your connection to your spiritual guides, changing your subconscious mind and the law of attraction."
url: "https://seekwithinyou.com/blogs/posts/tag/6-loaquestions"
date: "2026-05-26T14:41:15+00:00"
language: "en-GB"
---
## Spiritual Healing Blog
#### Embrace your Spiritual Power
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# [ What Meditation Taught Me that Decades of Studying Could Not ](https://seekwithinyou.com/blogs/337-what-meditation-taught-me-that-decades-of-studying-could-not)
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- By [Ajay](https://seekwithinyou.com/blogs/author/90040-medi38jay) , on 08 May 2026 13:45
- [](https://seekwithinyou.com/blogs/337-what-meditation-taught-me-that-decades-of-studying-could-not#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/337-what-meditation-taught-me-that-decades-of-studying-could-not)
- 15 min read
I spent fifteen years reading spiritual books before I ever sat down to meditate.
Adyashanti. Ramakrishna. Nisargadatta. My shelf overflowed with wisdom from teachers I'd never met. I could discuss non-duality with confidence. I understood the concept of ego dissolution. I could quote the Bhagavad Gita.
And I had learned almost nothing.
The real education started the moment I stopped talking about spirituality and started practicing it.
## Knowledge About vs. Knowledge Of
There's a fundamental difference between reading about enlightenment and touching it yourself.
Reading about it, I
[ Read more ](https://seekwithinyou.com/blogs/337-what-meditation-taught-me-that-decades-of-studying-could-not)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Meditation Tips](https://seekwithinyou.com/blogs/category/5-meditation-tips),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://seekwithinyou.com/blogs/tag/8-meditate4change)
# [ Harnessing Air and Fire: Gemini and Sagittarius Manifestation ](https://seekwithinyou.com/blogs/336-harnessing-air-and-fire-gemini-and-sagittarius-manifestation)
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- By [Margaret Maka](https://seekwithinyou.com/blogs/author/648-margmaka) , on 20 April 2026 12:37
- [](https://seekwithinyou.com/blogs/336-harnessing-air-and-fire-gemini-and-sagittarius-manifestation#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/336-harnessing-air-and-fire-gemini-and-sagittarius-manifestation)
- 4 min read
Welcome to the fourth installment of our series exploring how each zodiac sign can optimize manifestation techniques to harness their unique cosmic energies. In this article, we turn to the dynamic Gemini and Sagittarius axis. These opposite signs—also known as sister signs—teach us about the balance between seeking information and seeking meaning, between local learning and global vision. You may have Gemini or Sagittarius as your sun sign, moon sign, ascendant, or another planet in your natal chart. To calculate your full sidereal birth chart, use a sidereal
[ Read more ](https://seekwithinyou.com/blogs/336-harnessing-air-and-fire-gemini-and-sagittarius-manifestation)
- Posted in:
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Astrology](https://seekwithinyou.com/blogs/tag/39-astrology),
- [Astrology Series](https://seekwithinyou.com/blogs/tag/40-astrology-series)
# [ Is Doubt holding you back spiritually? ](https://seekwithinyou.com/blogs/335-is-doubt-holding-you-back-spiritually)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 14 April 2026 12:26
- [](https://seekwithinyou.com/blogs/335-is-doubt-holding-you-back-spiritually#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/335-is-doubt-holding-you-back-spiritually)
- 8 min read
Is your doubt holding you back spiritually? Do you consistently utter words such as, “I don’t know if I believe that” or “that’s not true.”
When it comes to the unknown, especially considering how many divergent ideas there are in this world, “I don’t know if I believe that” is a valid position to hold. This stance can keep you from getting “lost” down a rabbit hole of ideas and concepts.
Unfortunately, on the spiritual journey, this idea could hold you back.
There is so much about the
[ Read more ](https://seekwithinyou.com/blogs/335-is-doubt-holding-you-back-spiritually)
- Posted in:
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
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- [\#SubconsciousShift](https://seekwithinyou.com/blogs/tag/9-subconsciousshift),
- [\#spiritualguide](https://seekwithinyou.com/blogs/tag/10-spiritualguide),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [\#differentstory4me](https://seekwithinyou.com/blogs/tag/30-differentstory4me)
# [ Feng Shui and Proper Energy Flow ](https://seekwithinyou.com/blogs/334-feng-shui-and-proper-energy-flow)
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- By [Enrik Karlsson](https://seekwithinyou.com/blogs/author/90017-enkarl24) , on 26 May 2025 18:36
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- 4 min read
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The well-known word "Feng Shui" describes the direction and spatial organization of energy flow, or "chi." Most people have heard of the term but many are still unaware of the basic feng shui. This is the practice of placing specific objects in various areas of your house to create a harmonious and balanced energy flow that helps you stay grounded.
There are five elements of feng shui. These include earth, metal, wind, water, and fire. When incorporating feng shui into your home, you will often want to balance
[ Read more ](https://seekwithinyou.com/blogs/334-feng-shui-and-proper-energy-flow)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Energy Healing](https://seekwithinyou.com/blogs/tag/38-energy-healing)
# [ Breaking the Illusion: Seeing the Spiritual Reality Beyond the Fog ](https://seekwithinyou.com/blogs/333-breaking-the-illusion)
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- By [Zeeva Usman](https://seekwithinyou.com/blogs/author/90014-zeeman) , on 27 April 2025 13:15
- [](https://seekwithinyou.com/blogs/333-breaking-the-illusion#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/333-breaking-the-illusion)
- 3 min read
[  ](https://seekwithinyou.com/blogs/333-breaking-the-illusion)
In our daily lives, it is easy to become entangled in the tangible world—the bills, the responsibilities, the challenges that cloud our minds and weigh on our hearts. Like a thick fog, these distractions obscure the deeper spiritual reality that surrounds us. Yet, there is more beyond what our physical eyes perceive. To truly find clarity, we must break the illusion of worldly limitations and see the greater truth beyond the surface.
## The Veil of Deception
The world operates under an illusion, one carefully crafted to keep us
[ Read more ](https://seekwithinyou.com/blogs/333-breaking-the-illusion)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Faith](https://seekwithinyou.com/blogs/tag/26-faith),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ Manifesting with Taurus and Scorpio/Ophiuchus ](https://seekwithinyou.com/blogs/332-manifesting-with-taurus-and-scorpio-ophiuchus)
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- By [Margaret Maka](https://seekwithinyou.com/blogs/author/648-margmaka) , on 11 March 2025 15:22
- [](https://seekwithinyou.com/blogs/332-manifesting-with-taurus-and-scorpio-ophiuchus#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/332-manifesting-with-taurus-and-scorpio-ophiuchus)
- 4 min read
[  ](https://seekwithinyou.com/blogs/332-manifesting-with-taurus-and-scorpio-ophiuchus)
## Harnessing Earth and Transformation
Welcome to the third installment of our [series](https://www.seekwithinyou.com/blogs/tag/40-astrology-series) exploring how each zodiac sign can optimize manifestation techniques to harness their unique cosmic energies. In this article, we delve into the Taurus and Scorpio/Ophiuchus axis. These sister signs (aka opposite signs) teach us about the balance between stability and transformation. You may have Taurus, Scorpio, or Ophiuchus placements as your sun sign, your moon sign, ascendant, or another planet in the birth chart. To calculate your full natal chart, use a [sidereal birth chart calculator](https://masteringthezodiac.com/sidereal-birth-chart-calculator)
[ Read more ](https://seekwithinyou.com/blogs/332-manifesting-with-taurus-and-scorpio-ophiuchus)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Astrology](https://seekwithinyou.com/blogs/tag/39-astrology),
- [Astrology Series](https://seekwithinyou.com/blogs/tag/40-astrology-series)
# [ Aries and Libra: Manifestation Secrets for Balancing Self and Relationships ](https://seekwithinyou.com/blogs/331-aries-and-libra-manifestation-secrets)
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- By [Margaret Maka](https://seekwithinyou.com/blogs/author/648-margmaka) , on 09 March 2025 15:51
- [](https://seekwithinyou.com/blogs/331-aries-and-libra-manifestation-secrets#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/331-aries-and-libra-manifestation-secrets)
- 15 min read
Welcome to the second installment of our [series](https://www.seekwithinyou.com/blogs/tag/40-astrology-series) exploring how each zodiac sign can optimize manifestation techniques to harness their unique cosmic energies. We will begin with the Aries and Libra axis, opposite signs (or, sister signs) that teach us about the balance between self-assertion and relational harmony. What you may have heard people refer to as their "sign" or "birth sign" is their sun sign. Your sun sign refers to what constellation the sun was in at the time of your birth. You may have Aries or
[ Read more ](https://seekwithinyou.com/blogs/331-aries-and-libra-manifestation-secrets)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Astrology](https://seekwithinyou.com/blogs/tag/39-astrology),
- [Astrology Series](https://seekwithinyou.com/blogs/tag/40-astrology-series)
# [ Healing is Remembering: Returning to the Truth ](https://seekwithinyou.com/blogs/330-healing-is-remembering-returning-to-the-truth)
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- By [Rachel Christensen](https://seekwithinyou.com/blogs/author/90012-racgibbings) , on 09 March 2025 14:59
- [](https://seekwithinyou.com/blogs/330-healing-is-remembering-returning-to-the-truth#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/330-healing-is-remembering-returning-to-the-truth)
- 3 min read
Healing is not about becoming someone new—it is about returning to who we have always been, but with new eyes, new depth, and a greater sense of wholeness. It is the process of dissolving illusions, shedding layers that were never truly ours, and stepping into our sovereignty. But to do this, we must first confront the illusions that keep us small.
## Dismantling Illusions: Seeing Beyond the Fog
We are born into a world that hands us stories—about who we are, what is possible, and how much we are
[ Read more ](https://seekwithinyou.com/blogs/330-healing-is-remembering-returning-to-the-truth)
- Posted in:
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
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- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ Self-love for Relationships ](https://seekwithinyou.com/blogs/329-self-love-for-relationships)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 14 February 2025 15:00
- [](https://seekwithinyou.com/blogs/329-self-love-for-relationships#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/329-self-love-for-relationships)
- 3 min read
When most people think of self-love, they assume this is something you do in order to get into a relationship with someone. Somehow the idea of continuing to nurture self-love gets lost for many people when they are in a relationship.
Regardless of whether or not you are actively in a relationship with someone else, you must **cultivate a relationship with yourself**! Love starts from within.
When you can cultivate this energy, then all your relationships take on a whole new characteristic. You won't need someone to
[ Read more ](https://seekwithinyou.com/blogs/329-self-love-for-relationships)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Relationships](https://seekwithinyou.com/blogs/tag/7-relationships),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [Love](https://seekwithinyou.com/blogs/tag/32-love)
# [ 3 Spiritual Steps to Break Self-Limiting Beliefs ](https://seekwithinyou.com/blogs/328-3-spiritual-steps-to-break-self-limiting-beliefs)
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- By [Silvia Turonova](https://seekwithinyou.com/blogs/author/650-sivtur) , on 31 July 2024 13:11
- [](https://seekwithinyou.com/blogs/328-3-spiritual-steps-to-break-self-limiting-beliefs#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/328-3-spiritual-steps-to-break-self-limiting-beliefs)
- 4 min read
[  ](https://seekwithinyou.com/blogs/328-3-spiritual-steps-to-break-self-limiting-beliefs)
My favorite quote about the power of spirituality comes from Sadhguru, a mystic and a yogi who says, “Spirituality is about breaking your own limits." I find this statement deeply relatable because I see every spiritual path as a journey of the unbecoming.
From the time we are born, we adapt and learn who to be, how to act, what to think, and how to conduct this affair called life.
But the question is, “Does our belief system, who we are today, and how we think serve our
[ Read more ](https://seekwithinyou.com/blogs/328-3-spiritual-steps-to-break-self-limiting-beliefs)
- Posted in:
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ Spiritual Transformational Junkie ](https://seekwithinyou.com/blogs/327-spiritual-transformational-junkie)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 11 March 2024 12:51
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- [ **Leave a comment** ](https://seekwithinyou.com/blogs/327-spiritual-transformational-junkie)
- 4 min read
[  ](https://seekwithinyou.com/blogs/327-spiritual-transformational-junkie)
Are you a transformational junkie? Are you addicted to seeing major shifts after doing your spiritual exercises? Do you lose sight of what you are doing, get bored with it, or switch to something else if your ego thinks you are not making progress?
If you answered yes to any of the above questions, then chances are that you are a transformational junkie.
## Addicted to Fast Pace
In our society, we are so addicted to things happening fast. The jobs, movies, social media, social videos, etc. tend to
[ Read more ](https://seekwithinyou.com/blogs/327-spiritual-transformational-junkie)
- Posted in:
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ Gratitude Can Enhance Your Spiritual Awakening ](https://seekwithinyou.com/blogs/326-gratitude-can-enhance-your-spiritual-awakening)
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- By [Khadijah La Musa ](https://seekwithinyou.com/blogs/author/647-khadmusa) , on 09 March 2024 18:06
- [](https://seekwithinyou.com/blogs/326-gratitude-can-enhance-your-spiritual-awakening#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/326-gratitude-can-enhance-your-spiritual-awakening)
- 3 min read
[  ](https://seekwithinyou.com/blogs/326-gratitude-can-enhance-your-spiritual-awakening)
If you are here, reading these words right now, you are on a path of seeking. You are seeking within yourself the answers to what you already deeply know, but may have difficulty expressing or embodying.
You, like millions of others on this planet right now are experiencing an awakening -- a re-remembering.
The collective consciousness of humanity is undergoing a major shift and all of us are feeling this deeply, even if we cannot articulate or explain what we know.
For some people, a spiritual awakening can
[ Read more ](https://seekwithinyou.com/blogs/326-gratitude-can-enhance-your-spiritual-awakening)
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- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [\#gratitude4me](https://seekwithinyou.com/blogs/tag/12-gratitude)
# [ Astrology and the Law of Attraction Manifestation ](https://seekwithinyou.com/blogs/325-astrology-and-the-law-of-attraction-manifestation)
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- By [Margaret Maka](https://seekwithinyou.com/blogs/author/648-margmaka) , on 03 March 2024 13:45
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- [ **Leave a comment** ](https://seekwithinyou.com/blogs/325-astrology-and-the-law-of-attraction-manifestation)
- 3 min read
[  ](https://seekwithinyou.com/blogs/325-astrology-and-the-law-of-attraction-manifestation)
## Astrology and Manifestation: Navigating Cosmic Energies for Intentional Creation
Astrology, a guiding beacon for self-discovery, extends beyond self-awareness, offering a unique opportunity to amplify manifestation abilities. By aligning intentions with celestial energies, individuals can discern opportune moments for effective manifestation, translating desires into reality.
## The Cosmic Blueprint: What is a Natal Chart?
A birth chart, or natal chart, which is drawn from celestial positions at birth, acts as a guiding force throughout our lives. For the most accurate natal chart, use a [true astrology calculator](https://masteringthezodiac.com/sidereal-birth-chart-calculator) to see where
[ Read more ](https://seekwithinyou.com/blogs/325-astrology-and-the-law-of-attraction-manifestation)
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- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Astrology](https://seekwithinyou.com/blogs/tag/39-astrology),
- [Astrology Series](https://seekwithinyou.com/blogs/tag/40-astrology-series)
# [ Your Liberation is Found Through Movement ](https://seekwithinyou.com/blogs/322-your-liberation-is-found-through-movement)
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- By [Maddie Fischer](https://seekwithinyou.com/blogs/author/640-madisonjf) , on 29 February 2024 11:28
- 2 min read
[  ](https://seekwithinyou.com/blogs/322-your-liberation-is-found-through-movement)
While meeting a new dog, the dog mom said,
“If you take him for a walk in the morning, then he’s an awesome dog.”
I smiled and said “Same.”
While we may have 2 legs instead of 4, we share a lot of similar needs. Just like for dogs, movement is a key part of a human’s physical health - which is the foundational root of our experience in this world.
Most of us have been taught the physical benefits of movement - a longer life, stronger bones/muscles/heart/organs,
[ Read more ](https://seekwithinyou.com/blogs/322-your-liberation-is-found-through-movement)
- Posted in:
- [Holistic Lifestyle Tips](https://seekwithinyou.com/blogs/category/6-holistic-lifestyle-tips),
- [Physical Healing](https://seekwithinyou.com/blogs/category/10-physical-health),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Qigong Meditation](https://seekwithinyou.com/blogs/tag/2-qigong-meditation),
- [\#healthyhabits](https://seekwithinyou.com/blogs/tag/37-healthyhabits),
- [Energy Healing](https://seekwithinyou.com/blogs/tag/38-energy-healing)
# [ How to Release What is Holding you Back ](https://seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 12 December 2023 14:22
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- [ **Leave a comment** ](https://seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
- 9 min read
Releasing what is holding you back is a very big topic to address. As you are most likely aware, there are so many opinions and suggestions on how to do it. In this blog article, we are going to give you our tips based on the concept that we live in a creative, and energetic universe.
The law of attraction outlines the “rules” of the creative world. It’s a pretty simple concept on the surface, however, if you delve deeper into it, there are many nuisances to becoming
[ Read more ](https://seekwithinyou.com/blogs/324-how-to-release-what-is-holding-you-back)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Emotional Healing](https://seekwithinyou.com/blogs/category/9-emotional-health),
- [Physical Healing](https://seekwithinyou.com/blogs/category/10-physical-health),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
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- [Self Healing](https://seekwithinyou.com/blogs/tag/13-self-healing),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [New Year](https://seekwithinyou.com/blogs/tag/20-new-year),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [\#differentstory4me](https://seekwithinyou.com/blogs/tag/30-differentstory4me)
# [ Healing Spiritually by Moving Forward ](https://seekwithinyou.com/blogs/323-healing-spiritually-by-moving-forward)
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- By [Shawngela Pierce](https://seekwithinyou.com/blogs/author/42-iamlove) , on 10 December 2023 17:21
- [](https://seekwithinyou.com/blogs/323-healing-spiritually-by-moving-forward#comments)
- [ **Leave a comment** ](https://seekwithinyou.com/blogs/323-healing-spiritually-by-moving-forward)
- 3 min read
I recently did a [spiritual retreat](https://www.seekwithinyou.com/personalsedonaretreats) with let's say "Angela" from the East Coast. Before the retreat, Angela was given guidance on setting her intentions for a magical experience. Well, Angela took a different approach than most people. Angela sent me over 30 questions beforehand that she wanted answers to!
As per my guidance from my spiritual guides, IAM, I did not answer them. I just waited until she came.
As we talked, it became clear that Angela's major concern was her life mission. She needed to find
[ Read more ](https://seekwithinyou.com/blogs/323-healing-spiritually-by-moving-forward)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ How Breathwork Can Improve Your Well-Being ](https://seekwithinyou.com/blogs/321-how-breathwork-can-improve-your-well-being)
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- By [Maddie Fischer](https://seekwithinyou.com/blogs/author/640-madisonjf) , on 16 May 2023 12:51
- 3 min read
[  ](https://seekwithinyou.com/blogs/321-how-breathwork-can-improve-your-well-being)
As a human, you have experienced the complexity of life.
Whether it's your relationships, work, or personal experiences, your energy, and attention are pulled in multiple directions. It can get busy and it can be exhausting.
## Imagine
Imagine having a practice that allows you to create more supportive energy within your life.
Energy of coherence.
Energy of harmony.
Energy of synchronous flow that allows for the easeful unfolding of your experience of life.
This practice is real and it's called: Breathwork.
Breathwork works by bringing awareness to your
[ Read more ](https://seekwithinyou.com/blogs/321-how-breathwork-can-improve-your-well-being)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Holistic Lifestyle Tips](https://seekwithinyou.com/blogs/category/6-holistic-lifestyle-tips)
- Tagged with:
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://seekwithinyou.com/blogs/tag/8-meditate4change),
- [Breathwork](https://seekwithinyou.com/blogs/tag/36-breathwork)
# [ Meditation is a Treasure Chest of Gifts ](https://seekwithinyou.com/blogs/320-meditation-is-a-treasure-chest)
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- By [Maddie Fischer](https://seekwithinyou.com/blogs/author/640-madisonjf) , on 22 April 2023 13:33
- 2 min read
[  ](https://seekwithinyou.com/blogs/320-meditation-is-a-treasure-chest)
Meditation is a foundational practice along your spiritual journey.
It's truly a treasure chest full of gifts for you, from you.
## Self Discovery
As you allow yourself to drop into your inner world, your self-awareness immediately begins to grow.
"Where attention goes, energy flows".
You start to become familiar with your mind.
Your thought patterns.
Your inner voices.
You see how your inner world has always been shaping your external world.
Realizing all of these pieces contribute to creating your reality.
Realizing these pieces were created by you
[ Read more ](https://seekwithinyou.com/blogs/320-meditation-is-a-treasure-chest)
- Posted in:
- [Meditation Tips](https://seekwithinyou.com/blogs/category/5-meditation-tips),
- [Holistic Lifestyle Tips](https://seekwithinyou.com/blogs/category/6-holistic-lifestyle-tips),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health),
- [Law of Attraction](https://seekwithinyou.com/blogs/category/12-law-of-attraction)
- Tagged with:
- [Law of Attraction](https://seekwithinyou.com/blogs/tag/1-law-of-attraction),
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://seekwithinyou.com/blogs/tag/8-meditate4change),
- [\#spiritualguide](https://seekwithinyou.com/blogs/tag/10-spiritualguide),
- [Law of Attraction Healing](https://seekwithinyou.com/blogs/tag/14-law-of-attraction-healing),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
# [ 5 Practices to Boost Your Spiritual Growth ](https://seekwithinyou.com/blogs/319-5-practices-to-boost-your-spiritual-growth)
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- By [Maddie Fischer](https://seekwithinyou.com/blogs/author/640-madisonjf) , on 12 April 2023 13:47
- 3 min read
[  ](https://seekwithinyou.com/blogs/319-5-practices-to-boost-your-spiritual-growth)
You are invited to take a long deep breath in…as you exhale start thinking about what spiritual growth means to you. What does spiritual growth look like in your life?
What practices or habits have helped support that growth?
Today, we are going to dive into 5 practices that are cornerstones of spiritual growth. With that being said, we are all on different journeys so what works best for me may not be what works best for you.
## Meditation
[Meditation](https://www.seekwithinyou.com/blogs/214-guided-meditation-for-spiritual-guidance) is not something that you "do". It's the
[ Read more ](https://seekwithinyou.com/blogs/319-5-practices-to-boost-your-spiritual-growth)
- Posted in:
- [Holistic Lifestyle Tips](https://seekwithinyou.com/blogs/category/6-holistic-lifestyle-tips),
- [Spiritual Healing](https://seekwithinyou.com/blogs/category/11-spiritual-health)
- Tagged with:
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://seekwithinyou.com/blogs/tag/8-meditate4change),
- [\#spiritualguide](https://seekwithinyou.com/blogs/tag/10-spiritualguide),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing),
- [Nature](https://seekwithinyou.com/blogs/tag/31-nature)
# [ How to Use Aromatherapy for Spiritual Healing ](https://seekwithinyou.com/blogs/318-how-to-use-aromatherapy-for-spiritual-healing)
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- By [JBateson](https://seekwithinyou.com/blogs/author/636-jbirch06) , on 05 March 2023 09:16
- 3 min read
If you prefer using natural products, you've probably heard of essential oils — compounds extracted from plants to capture their "essence" or scent. Their healing properties are well-documented by scientists, with research showing that these complex organic substances contain multiple [properties that yield positive psychogenic effects](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7309671/). They possess antimicrobial, antiviral, antibiotic, anti-inflammatory, and antioxidant properties and have been shown to relieve stress, treat depression, and help with insomnia.
These benefits give insight into why essential oils provide holistic healing, as [spirituality and mental health](https://www.webmd.com/balance/how-spirituality-affects-mental-health) go hand-in-hand. When
[ Read more ](https://seekwithinyou.com/blogs/318-how-to-use-aromatherapy-for-spiritual-healing)
- Posted in:
- [Healing](https://seekwithinyou.com/blogs/category/4-healing),
- [Meditation Tips](https://seekwithinyou.com/blogs/category/5-meditation-tips),
- [Physical Healing](https://seekwithinyou.com/blogs/category/10-physical-health)
- Tagged with:
- [Meditation](https://seekwithinyou.com/blogs/tag/4-meditation),
- [\#meditate4change](https://seekwithinyou.com/blogs/tag/8-meditate4change),
- [Spiritual Healing](https://seekwithinyou.com/blogs/tag/28-spiritual-healing)
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