During the winter months, the skies are darker, it is colder outside and this tends to have a negative impact on people's mood. Overall, society has a collective "story" about winter that involves constriction, isolation, sadness, bitterness, more time indoors, etc. From an energetic perspective, what goes along with this "story" is a simultaneous constriction or blockage of higher source energy flow. This is caused by the negative thoughts associated with winter.  As a result, people tend to hold on to more negative energy or what we like

Spring is upon us again and it is one of my favorite times of the year. I always feel a natural urge to cleanse and let go of whatever accumulated during the winter season or may have been “lurking” for quite awhile but now I am at the vibrational level to “expel it”. As such, I thought it was more than appropriate to share with you a 30 or 60-day spiritual cleaning challenge. It is an excellent way to let go of yet another layer of lower vibrational

Spring is traditionally thought of as the time of cleaning. A time to clean out the "stuffy house" that has been closed away for the winter and bring in the fresh, clean energy of spring. From a spiritual perspective, spring cleaning can be more than just cleaning out your house. The idea and sentiment of spring cleaning can be used as a springboard for you to clean out some “old emotional baggage” and start the process of “blossoming’ and “blooming” for the upcoming warm season.

As we discussed