As spiritual beings in a physical body, it is imperative to take care of your temple through exercise. We advocate doing moving meditations as your form of exercise, because it allows for the free flow of energy. Doing exercises without paying attention to the flow of energy and how you feel, can and does create disharmony physically and emotionally.
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Welcome to Embrace your Spiritual Powers with IAM. I'm your host Shawngela Pierce . In today's episode we are going to talk