The day has ended. Let the past be the past. Awaken tomorrow anew with new and determined goals. For you cannot move forward with a sense of guilt of what was.
Many times there is a tendency to hold onto the past. When you do this, you hold yourself in that vibrational pattern. Holding yourself in a vibrational pattern only benefits you if you feel good about it. However for most people, when they are thinking about the past, they are thinking about a negative past. This will feel bad to you and again, holds you in that negative vibrational pattern.
From a law of attraction perspective, this means you will continue to attract into your life at this low vibrational level. You will continue to keep yourself in a cycle of recreating what you are thinking because of your constant focus on it. If you desire to manifest from a higher vibration, then letting go of the past is essential.
Letting go of the past is a practiced vibration - meaning this is something you have to practice regularly in order for it to become a habit. A regular meditation practice is a great way to practice yourself into living in the present moment.
In addition to meditation, having a regular nighttime routine will help you get your mind off of the past and literally transform you into a new person in the morning. Do you have a nighttime routine to awaken with new and determined goals?
{mauticform 3}
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