Sometimes letting go for the moment is the best option. When you try to force your way into doing something or force the idea to come to you, disaster can strike. Just learning to understand how you feel in relation to what you are doing is important. If you feel angry, frustrated, not motivated or any similar low vibration, then you are resisting what is at the moment. When that happens, it is best to step back, breathe, take a break or just plain set it aside for

Have the courage to listen to your "guts".....instincts, inner guides, spiritual guides... It doesn't matter how many times you have done something, if in the moment it does not feel right, then consider other options.

When you rely solely on the logical mind, then you are not fully utilizing your creative abilities on this planet. You can be and have whatever you desire. The way to flow freely with this concept is to let go and trust in your instincts.

Do you find yourself ignoring your inner voice?

What does the term seek within you mean? Seek within you literally signifies asking questions, quieting the mind, going within yourself and allowing the answers to come to you. When you do this, you get your answers directly from source. To you, source could mean God, Providence, Yahweh, Spiritual Guides, Angels, Universe, etc. It matters not what you call your source. We are all connected to something other than the physical. Of course, if the basic premise that we are spiritual beings in a physical body is too

You are all powerful creators and more powerful then you can imagine. You may not realize this if you have developed a sort of “disconnection” to that which can guide you with your creative powers. While you can never truly be disconnected from source, you can be so far removed from a strong connection to your spiritual nature, that it feels like a disconnection.

Starting from this point forward, if you have not already done so, re-establish and strengthen your connection to the non-physical. Make spiritual guidance your

QUESTION

I currently do qigong but am wondering which is better overall, qigong or mindfulness?

ANSWER

As with everything, there will be varying opinions on the subject. Some will say qigong is better, some will say mindfulness is better and yet still others will say they are both the same. Studies and/or personal experiences will be used to support whatever position is held.

We are of the mindset that it is best not to compare two things from an intellectual perspective, but rather, learn to be guided to

Let's first explain the concept of presence. Being present to me is being grounded and rooted in the present moment. You are out of your head, and literally in your “body”. You are rooted enough in who you are and your higher source, that you can let go of the thoughts in your head and completely immerse yourself in this moment. You let go and allow.

When you learn to trust in your higher power, you intuitively understand that you don’t have to control everything, you can let go

In this world of electronics, smartphones, computers, Internet, games, etc. one can feel more connected to others than ever before, however, many feel that a connection to a source greater than oneself, or a sense of purpose, is missing. Many people search for an answer and find the law of attraction. It resonates with them, so they work at consciously creating. Some have wonderful results, and others not so wonderful results. There are many reasons for the variations in success, but the point of this article is not

Question

What is your best advice to make the law of attraction work for me?

Answer

If you want to make the law of attraction work for you, it is imperative to meditate daily. This is because meditation will help to change your subconscious mind, release negative thought patterns, train your mind to focus and strengthen your connection to your inner guidance system.

Most people are prone to a chaotic mind with an abundance of negative thoughts that hold them back from their true potential. A chaotic mind

Join me at the 36th Annual Women and Spiritual Conference where I will be conducting a workshop.  

Deepen Communication with your Inner Spirit through Meditation

Workshop Details

We live in a society where we are distracted by many things, including technology. We strive to build a better system of communication via technology, however, we have this capability internally as well. We have the capability of getting answers straight from the source and being intuitively guided from within. Despite this, many have lost the ability to discern inner spirit

How persistent are you when it comes to your goals? Do you find that you have moments of lack of motivation? Do you find that you are too busy to do what you desire?

One of the first steps to “get yourself back on track” is to surrender to what is in this moment. Click to Tweet Many times there is a tendency to resist what is happening. The resistance comes in many forms, such as observing what you don’t like about what you are doing. For instance, continually observing and

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We

Today I was reminded of the importance of acting from a place of alignment as opposed to the opposite. When you act from a place of alignment, you go with the flow of the universe. Meaning that you are headed in a direction that is with the flow of your desired creation. When you act against that flow or in a place of misalignment, then you are in resistance. You are resisting the flow and as a result, things never seem to work out as you planned.

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