In my latest podcast episode, we talked about natural healing but not from the standpoint of what to consume. We talked about how to keep your energy flowing by understanding a simple concept.
If you have a tendency to put your focus on what you need to take and not on how it is released from your body, then this episode is important for you to hear.
At the end of the episode, I give 6 tips that you can use on your journey to manifest health.