Radio Interview with Trudy Thomas | Living with Hope

Shawngela Pierce, owner of Seek Within You, was a guest on the radio show Living with Hope with Host Trudy Thomas. She appeared on January 24, 2014 at 12pm EST. The radio interview was 45 minutes in duration and was filled with insights on topics such as the benefits of meditation, the importance of a regular meditation practice, meditation for stress relief, Sedona energy vortexes, the mind-body connection and how a beginner can get started. Shawngela also discussed her Meditation for Health Program, which she offers to help people learn a different lifestyle approach to improving their emotional, physical and spiritual health. The program is offered at meditation retreats in Sedona, AZ, online as well as workshops in the Metro Detroit area. 

Listen in on the conversation with Trudy by clicking on the button below: