When people start consciously practicing the law of attraction, they look for a magic bullet. They look for something they can instantly do to change their life around. Our guidance is to take it slow and to make fundamental lifestyle changes. When you take it slow and make the fundamental and steady changes, then you are able to maintain your momentum and vibration. When something happens quickly, while we know it is an awesome feeling, it can be hard to maintain the level of vibration it took to get to that point.
This is analogous to changing your eating habits all at once. While some people have the mental fortitude to focus on the new eating style and maintain it, most do not. Most people fall back into old habits for many reasons. One is the newer higher vibration triggers old feelings and if eating was your mechanism to deal with it, then you are likely to fall back into this habit, unless you have developed skills that will deter this. Another reason deals with focus. While food is one thing you focus on during the day, there are other factors as well. If you have only changed your eating habits but have not changed your surrounding environment, then it can be hard to maintain an eating habit at a higher vibration in the midst of a life that is at a lower vibration.
Again, if you cannot sustain the momentous effort it took to get you to a point of achieving a goal, then you are bound to fall back into old habits. As a result, practice steady changes.
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