In conjunction with being less serious, practice gratitude on a regular basis. Gratitude is an excellent way to shift your focus on what you don’t have to what you do have. This will instantly cause a shift in your resistance, and help you to surrender to all you have in this present moment.
Gratitude is at a higher vibrational level so when you practice gratitude it naturally raises your vibration. It just makes you feel good. When you practice gratitude, list at least 5 things for which you are grateful. This works in the same way as the positive vibrational affirmations. The momentum builds after each statement builds, thereby raising your vibration more and more. This makes you feel better and better until eventually, you are feeling good.
Take a free 21-day Gratitude Challenge and experience for yourself, how it makes you feel.
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