A hard day of work results in both a physical and mental/emotional contraction of your being. This is a result of the stressful thoughts that are persisting in your mind even after you leave the job. These thoughts are causing a stress response and are affecting you. These thoughts run anywhere from worrying about what is going to happen in the future to what has happened in the past. Generally these thoughts are not about what is happening in the present moment.
Authors
Shawngela Pierce
Shawngela is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. Schedule a session with Shawngela and find out how the power to heal lies within you.
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