Law of Attraction Weekly Thought 50

Last updated: 19 April 2020 21:58
Created: 10 September 2019 12:00
Hits: 1844
Rating:

The following is an excerpt from my latest book, Healing and the Law of Attraction

Becoming aware of self is an essential part of improving your health. It means becoming consciously aware of what is going on in your body and how you feel. It means being more grounded in your body and being less in your chaotic monkey mind.

Having an abundance of chaotic thoughts means that you are literally “in your head.” When this occurs, you cannot be aware of the feelings and sensations given to you by source as an indication of your alignment. Remember, feelings are the most intimate connections you have to your source. If you are in a state of feeling good, then you are in alignment with health. The opposite is true if you feel bad.

If you are experiencing disharmony in the mental/emotional, physical and/or spiritual state, then it is a result of a multitude of lower vibratory thoughts over many, many years. The thoughts, in addition to ignoring the subsequent feelings indicating misalignment, resulted in you staying in this lower vibrational state for longer periods of time. Again, over time, this produced traffic gridlocks and manifests itself with physical and emotional disturbances.

Daily Meditation Practice

A daily meditation practice is an excellent technique to use to become more self-aware. Doing meditation also offers other benefits, such as quieting the mind, raising the subconscious energy level, deepening the connection to source and relaxation. This is why we highly recommend meditation as a foundation to improving your health.

A regular meditation practice will help you become aware of various areas in your body. These areas will undoubtedly have different levels of energy flow. In addition to this, as you practice meditation on a regular basis, you become more grounded. This serves to get you familiar with how your body feels when you are in or out of alignment.

In this book [Healing and the Law of Attraction], I will describe a qigong meditation I developed with the help of my spiritual guides. Now, as has been stated before, there is no one path for everyone. This particular qigong style is only being introduced because it is part of the teachings at our workshops and retreats.