Law of Attraction Healing

Awaken to your innate power to heal

 Eckhart Tolle quote

Are you carrying old baggage with you?  If you are, you are not alone. This is a phenomenon observed in most individuals in today's society. Unfortunately, there is a consequence of carrying old baggage. From an energetic perspective, this old baggage has a negative affect on your mind, body and spirit because it lowers your vibration. Naturally, you vibrate at a high level so a low vibration means you do not have optimal energy flow. This lack of optimal energy flow, also known as energetic blockages, can lead to

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Meditations for Emotional Constipation

Cure Your Emotional Constipation With Meditation

Emotional constipation might sound like a clever term we sometimes use to describe the times when our spirits are low, but the sad reality is that it’s a serious situation to be in that is sorely misunderstood.

Often confused with bouts of fatigue and depression, emotional constipation describes the state in which we are so overwhelmed by what’s going on around us that we shut down to the point where we can’t feel anything- or choose not to, in fear of the

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Spiritual Guidance for Motivation

How persistent are you when it comes to your goals? Do you find that you have moments of lack of motivation? Do you find that you are too busy to do what you desire?

One of the first steps to “get yourself back on track” is to surrender to what is in this moment. Click to Tweet Many times there is a tendency to resist what is happening. The resistance comes in many forms, such as observing what you don’t like about what you are doing. For instance, continually observing and

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secret-garden-of-our-souls Emotional Self Healing

The only true step to happiness is the nurturing of it from within. When you tend to your own inner garden and uproot the weeds, you nourish and feed your true happiness. This uprooting occurs in a place from within so seek within to find it. Learn to meditate and bring forth the true happiness that is available to all, if you choose it to be.

vibrational-scale-of-health-2016-version-500x517 Emotional Self Healing

When you meditate, you let go and allow higher vibrations to enter. You literally shake off the lower vibrations of fear, hatred,

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 Self-Heal

You have the power to move mountains. Yes you do. You can do whatever it is that you desire. For instance, you can change your emotional health to whatever you like it to be. If you are depressed, then you can literally raise your vibration to that of a person who feels good about life. The path and how long it takes depends on you. You are the one who controls what is created in your reality, whether you are aware of it or not. As such,

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Law of Attraction Question on Meditation and what it can do

Question

How can meditation benefit me as I practice the Law of Attraction?

 

Answer

Meditation can help you shed your “skin” literally. Literally you are shedding away old layers of skin that do not serve you and bringing into light the new you. That new you will take many forms, depending on what you are shedding. For instance, if you are shedding an old angry vibe, then your new skin will be that of peace. 

Now as we know, there are many layers to this peace.

If you

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Yes, it is true! Meditation can help you heal emotionally from the past through a process of "emotional detoxing”. Emotions from past relationships, fearful events, etc. that you have stored away can be released with a daily meditation practice. 

Meditation for Emotional Detox

In order to understand how you can emotionally detox with meditation, let’s first look at the body and emotions from an energetic perspective.  Everything in the universe is energy. Remember the formula E=mc2? Well this applies to the physical body as well as to the emotional and

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Qigong for anxiety

Think of the body as energy or better yet as a highway of energy with energetic routes. The energy that flows through these energetic routes can normally pass through at a high rate, however, when there is a blockage, the energy cannot flow. This leads to an imbalance of energies in the body. The flow of Qi or energy can be interrupted by several factors, including anxiety, stress, anger, fear or grief. When this occurs, disharmony in the body occurs. The only way to bring the body

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Faith with meditation and anxiety

 

Have faith that if you just keep moving, you will find relief with anxiety.  The fact that you are searching is key.  The answers that you seek will come to you.

 

Here at Seek Within You, I teach meditation for anxiety and I teach it within a holistic perspective. Meditation is a natural way to relieve anxiety and stress and is wonderful to use in conjunction with other therapies to help you with your anxiety.  For instance, you can use meditation with herbal therapy or with

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What is Anxiety?


Anxiety is excessive worry, nervousness or agitation about a subject.  Many times it a result of thinking about something that is going to happen.  Anxiety is also a product of stress. When you are stressed, there is a tendency to worry.  Excessive worry that interferes with a person’s ability to sleep and normal ability to function is considered a problem. When it gets to this level, it is termed a disorder.


There are several types of anxiety disorders:  Generalized Anxiety Disorder (GAD), Panic disorder, Obsessive-compulsive

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How to forgive yourselfAre you too hard on yourself when you examine how you have handled a situation? Do you make a habit of forgiving yourself or do you continually go over and over in your head the mistakes you feel you made? When is the last time you forgave yourself?

 

Well it is time to learn and take some steps to forgiving yourself. Forgiving yourself is essential to healing because when you forgive yourself, you open yourself to healing. Lack of forgiveness, results in a contracted emotional state.  Learn

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improve-your-healthThe following is a quick list of ways to improve your health by raising your vibration.  Click on the links for additional details and articles related to the information:

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