Come join me in Rochester, MN for the 38th Annual Women and Spirituality Conference. It will be a weekend of renewal, healing and growth. There will be vendors and numerous presentations, all designed to help you in your spiritual journey. My presentation, Spirituality and Nutrition, will be on Sunday the 22nd. This presentation is based on my upcoming book, titled Nutrition and the Law of Attraction. This book will shine a new light on how we view nutrition and is expected to be released in November 2019.

As we have discussed before, developing a relationship with your source is important for many reasons. It is important in bringing you closer to your true essence. It is important in consciously creating using the Law of Attraction. It is important in giving you a sense of purpose. It is also important in helping to guide you.

One simple way in which you can start developing a relationship with your source is to ask for daily inspiration. When you get daily inspiration it can go a long way

Relying on spiritual guidance can be one of the most challenging parts of healing with the law of attraction; challenging from the perspective that it may take you out of your comfort zone. Most people have it ingrained in them, that they must rely on the logical, well researched, scientific approach to healing. We challenge you to start relying on the answers and guidance from within......from your source.

Relying solely on the intellectual mind generally causes confusion for the average person. This is because there is so much

You are all powerful creators and more powerful than you can imagine. You may not realize this if you have developed a sort of “disconnection” to that which can guide you with your creative powers. While you can never truly be disconnected from source, you can be so far removed from a strong connection to your spiritual nature, that it feels like a disconnection. It feels like you are lost and alone in this barren universe.

Starting from this point forward, if you have not already done so,

As we continuously teach, developing a relationship with your source or spiritual guides is key to consciously creating effortlessly. We are all connected to the non-physical and it is the non-physical that guides us on whether we are in alignment or not. The non-physical also gives us inspiration and insight into the next step we should take in order to bring our manifestations into our reality. For instance, your source giving you insight on what meditation is good for you in order to heal. A deeper connection to

Spring is upon us again and it is one of my favorite times of the year. I always feel a natural urge to cleanse and let go of whatever accumulated during the winter season or may have been “lurking” for quite awhile but now I am at the vibrational level to “expel it”. As such, I thought it was more than appropriate to share with you a 30 or 60-day spiritual cleaning challenge. It is an excellent way to let go of yet another layer of lower vibrational

Have the courage to listen to your "guts".....instincts, inner guides, spiritual guides... It doesn't matter how many times you have done something, if in the moment it does not feel right, then consider other options.

When you rely solely on the logical mind, then you are not fully utilizing your creative abilities on this planet. You can be and have whatever you desire. The way to flow freely with this concept is to let go and trust in your instincts.

Do you find yourself ignoring your inner voice?

What does the term seek within you mean? Seek within you literally signifies asking questions, quieting the mind, going within yourself and allowing the answers to come to you. When you do this, you get your answers directly from source. To you, source could mean God, Providence, Yahweh, Spiritual Guides, Angels, Universe, etc. It matters not what you call your source. We are all connected to something other than the physical. Of course, if the basic premise that we are spiritual beings in a physical body is too

You are all powerful creators and more powerful then you can imagine. You may not realize this if you have developed a sort of “disconnection” to that which can guide you with your creative powers. While you can never truly be disconnected from source, you can be so far removed from a strong connection to your spiritual nature, that it feels like a disconnection.

Starting from this point forward, if you have not already done so, re-establish and strengthen your connection to the non-physical. Make spiritual guidance your

Let's first explain the concept of presence. Being present to me is being grounded and rooted in the present moment. You are out of your head, and literally in your “body”. You are rooted enough in who you are and your higher source, that you can let go of the thoughts in your head and completely immerse yourself in this moment. You let go and allow.

When you learn to trust in your higher power, you intuitively understand that you don’t have to control everything, you can let go

In this world of electronics, smartphones, computers, Internet, games, etc. one can feel more connected to others than ever before, however, many feel that a connection to a source greater than oneself, or a sense of purpose, is missing. Many people search for an answer and find the law of attraction. It resonates with them, so they work at consciously creating. Some have wonderful results, and others not so wonderful results. There are many reasons for the variations in success, but the point of this article is not

How persistent are you when it comes to your goals? Do you find that you have moments of lack of motivation? Do you find that you are too busy to do what you desire?

One of the first steps to “get yourself back on track” is to surrender to what is in this moment. Click to Tweet Many times there is a tendency to resist what is happening. The resistance comes in many forms, such as observing what you don’t like about what you are doing. For instance, continually observing and

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We

You have been trained to believe that there is always someone outside of you who always knows more than you from the physical perspective. You have your teachers, your doctors, your parents, etc. You have been raised to rely on others to make your decision and yet we challenge you to start relying on yourself and your true inner connection to source. That connection that you have, the strongest connection is that of “feelings”. How you feel is in direct correlation to your alignment with your inner self.

Today, I have the great pleasure of being the host on Day 9 of Daniel Parmeggiani's Virtual Blog Tour, whose new book, The Magnificent Truths of Our Existence, is currently celebrating its official launch.

Daniel Parmeggiani is a modern-day spiritual teacher whose approach is unaligned with any particular religion or tradition. Driven by intense psychological turmoil when he was younger, Daniel discovered within himself a deeper reality that he says not only saved his life, but also showed him the way to permanent happiness and inner peace.

When you become anxious or stressed you weaken your connection to your true inner essence. Some call this your spirit, higher source, inner guide, etc. You become so entrenched in your outer reality that you forget or don't notice the innate inner quiet that is within you. This inner quiet is truly there but you have to cultivate it. One way to do this is with meditation. With a regular practice of meditation, you begin to strengthen that connection. As a result, you become less anxious and

The following article is from the July 2012 edition of Seek Within You's Free Quarterly Newsletter. Sign up to enjoy more articles to help you in the process of improving your mind, body and spiritual health through meditation.

Spiritual Health Improvement

Do you find yourself asking questions involving these topics:

• What is your relationship with the world?
• What is your purpose here?
• What is your connection to a higher power/source?
• What is your life about?
• What is your motivation for being here on earth?
• How do